Every family has trauma. For generations, parents unknowingly passed their trauma down to their children. But with increasing mental health resources, trauma can be identified and healing can begin. By breaking down her past, Crystal Allon is changing her future. In a healing journey of therapy, cultural connection, and — surprisingly — TikTok, Crystal’s life is changing, her family is healing, and the intergenerational trauma is breaking.
Hosted and produced by Julie Patton
In episode three of season five of the Canadian Mountain Podcast, join host Julie Patton and producer Noel Ormita for a conversation with Chief Roland Wilson and researcher Clayton Lamb about the Indigenous-led conservation of the Klinse-Za Caribou.
Hosted by Julie Patton
Let’s Talk About… Personal Growth and Understanding
In this episode, Kelly Waters-Radcliffe talks about self-growth, understanding emotions, and what to consider when choosing counselling. Since therapy isn’t “one size fits all,” Kelly gives listeners some insight as to how they can analyze their lives and start improving themselves so that they are energized by their life again.
Hosted by Julie Patton and produced by Kai Rae.
In hockey, there have been problems of bullying, abuse, harassment, and discrimination (BAHD) for decades. In 2004 Wayne McNeil and Sheldon Kennedy co-founded Respect Group, an organization dedicated to addressing, what they call, BAHD behaviors. The organization helps solve BAHD behaviors through a vital tool: education.
Hosted by Julie Patton and Isabella West
As the Canadian Mountain Podcast (CMP) concludes its final season, the team gathers to reflect on the process of decolonizing their media practices throughout the podcast series. Sherry Woods, an Indigenous CMP Producer, leads a discussion with the CMP team, exploring how the podcast has evolved its practices to better integrate Indigenous perspectives and amplify Indigenous voices.
Produced by Julie Patton
In Part Two of Decolonizing Media on the Canadian Mountain Podcast (CMP), the team dives further into the limitations and challenges of decolonizing media and explores strategies to sustain this effort into the future.
Produced by Julie Patton
Julie Patton 